My experience with OptimalWork has been very insightful, and interesting!
Here are some examples of the things that have stayed with me since doing the MasterClass.
I complain most often internally to myself. Surely that isn’t too bad? This course has taught me that, in fact, it is bad, both because those complaints mean I still perceive a challenge as a threat, and also because I fooled myself into thinking I don’t complain, since it isn’t said out loud. But to “Almost never complain” is to reframe all negative thoughts around challenges as an opportunity for growth, even if the thoughts are not yet words said to others.